Tag Archives: mindfulness

Types of Therapy

In the past week, I’ve run across three different articles that all discuss different types of therapies. This one at theconversation.com is about types of therapy that have been tested and shown to achieve real results. This one at Aeon.co is about types of therapies that harm rather than help. And this one in The […]

Therapy

I was surprised when I first started seeing a therapist.  The experience was completely different than I expected.  That’s a little bit odd given how many therapists there are.  It appears to be a booming business, which must mean that many people go to see therapists.  But what actually happens in therapy remains a closely […]