Today is my kid’s first day of middle school. Sixth grade. Crazy. Every year, I mark the first day of school with some musings. (If you want, you can read about the other six first days of school here, here, here, here, here, and here.) Nothing big, just what’s going through my mind as my…
Last week, I wrote about a border case between physical and mental health, insomnia. That got me thinking about other border cases. Border cases can be hard to diagnose, which makes getting treatment difficult. As I’ve talked about before, I had trouble getting diagnosed with depression. That’s because, from where I was, I couldn’t see…
I want to start with a disclaimer, but I want to encourage you to keep reading anyway. I am not an expert, medical or otherwise, on insomnia. I’m just some dope who has suffered with insomnia most of my adult life. Plus, I have access to several internet search engines. Insomnia and search engines are…
One of the biggest problems facing humanity is a general lack of imagination. People may object to this statement, but we are a very conservative species. People act like all of our problems are merely variations on a theme and they only consider a handful of solutions to deal with all of them. It doesn’t…
I really wanted to get a new mental health post out today, but it’s not going to happen. I started a post about insomnia. I just don’t have it in me to finish. I just wanted to post this in case anyone was wondering where the Monday post was. Sorry.
It’s often embarrassing to have depression. And I’m not talking about the internalized stigma around mental illness. A lot of things that would be embarrassing without depression are much more likely to occur with depression. Depression affects sleep and appetite and saps your energy. As a result, it’s just harder to take care of yourself….
I wrote Facts vs. Honesty | Nutmegger Daily – Quality writing on many topics. Even though I published it, I wasn’t really satisfied with it. I should have sat on it, but I was having trouble figuring out what I didn’t like about it, and I had missed a few days posting new content. Little…
One of the hardest parts about living with mental illness is having to work while symptomatic. I wish I could say that the best way to navigate the workplace while symptomatic is to avoid the workplace. That’s just not possible for many people, either because there is no paid time off or their workplace has…
