Am I Normal?
Photo by Joes Valentine on Unsplash I read an article today in Psyche called "Worried you're not normal? Don't be...
Psychology
Brain Disorders
Photo by Alexander Grey on Unsplash There was an article at Psyche.co called "Mental disorders are brain disorders". The thesis...
Paying Patients?
Photo by Ibrahim Boran on Unsplash I read an article in Psychology Today called "Paying Patients Improves Mental Health Treatment...
Community Based Mental Health Care
Photo by Pavel Nekoranec on Unsplash It's been a while since I posted anything here on mental health. That's probably...
I’ve Reached a Plateau
Photo by Edoardo Frezet on Unsplash For those who don't know, back in April, I had a major depressive episode....
Whose Responsibility?
The above meme was shared with a mental health group I'm part of on LinkedIn. This turned out to be...
Burnout vs. Depression
Photo by Ben White on Unsplash Last week, I wrote about a border case between physical and mental health, insomnia....
Is Insomnia a Mental Illness?
Photo by Kinga Cichewicz on Unsplash I want to start with a disclaimer, but I want to encourage you to...
Depression and Housekeeping
Photo by Denny Müller on Unsplash It's often embarrassing to have depression. And I'm not talking about the internalized stigma...
Mental Illness: Navigating the workplace while symptomatic
Photo by Austin Distel on Unsplash One of the hardest parts about living with mental illness is having to work...
