My Mental Health Journey Through an Intensive Outpatient Program – Part 23
I don't know how I was feeling at the start of today's IOP session. I…
My Mental Health Journey Through an Intensive Outpatient Program – Part 22
I was back at it for week five of my IOP this morning. It was…
My Mental Health Journey Through an Intensive Outpatient Program – Part 21
We started IOP a little differently today. Instead of just diving into the check-ins, we…