My Mental Health Journey Through an Intensive Outpatient Program – Part 10
Turns out snow does affect my IOP. Today's group was over Zoom. And only one…
Psychology
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 9
After two days off, I was back to my intensive outpatient program (IOP) this morning.…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 8
I survived the first full week of my intensive outpatient program (IOP). The name doesn't…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 7
I was feeling pretty down when I got to my IOP this morning. I don't…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 6
Today definitely started better than yesterday did. I slept OK last night. I woke up…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 5
Day four of my IOP is in the books. Today was just OK. Not through…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 4
Day three of my IOP was today. I woke up early but really didn't want…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 3
Day two of my IOP was this morning. Just like yesterday, I checked in at…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 2
I started my intensive outpatient program (IOP) today. I walked in and checked in at…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 1
Recently I've been having suicidal ideations. It's scared the crap out of me. I want…