My Mental Health Journey Through an Intensive Outpatient Program – Part 28
I got some good news at my IOP this morning. I'm stepping down to three…
Psychology
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 27
Week six of my IOP is off to a pretty good start. I was a…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 26
Week five of my IOP is in the books. The name doesn't lie. It's an…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 25
The regular clinician was back today at my IOP. Yesterday's clinician was perfectly good, but…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 24
I really don't feel like writing this today. I'm tired and have a definite lack…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 23
I don't know how I was feeling at the start of today's IOP session. I…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 22
I was back at it for week five of my IOP this morning. It was…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 21
We started IOP a little differently today. Instead of just diving into the check-ins, we…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 20
Well, I had another lousy night's sleep last night. So, I was tired again for…
Psychology
My Mental Health Journey Through an Intensive Outpatient Program – Part 19
I started my IOP today less OK that I started yesterday. There will be dips…