Anxiety Screenings in Children Eight and Up

The U.S. Preventative Services Task Force is recommending anxiety screenings for kids as talked about here: Why a US task force is recommending anxiety screening in kids 8 and older (theconversation.com). I think this is a wonderful idea. I have one hesitation which I’ll get to, but this is mostly a huge step towards acknowledging…

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Why Is (Insert Mental Health Condition Here) Hard to Talk About? – Part 2

When I started this post yesterday, I wasn’t intending to write a two-parter. I was talking about the reasons the mental health conversation is so hard to have, even in an ideal world where everyone is kind and supportive and wants to understand. While talking about how the symptoms of depression make depression hard to…

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Therapy

I was surprised when I first started seeing a therapist.  The experience was completely different than I expected.  That’s a little bit odd given how many therapists there are.  It appears to be a booming business, which must mean that many people go to see therapists.  But what actually happens in therapy remains a closely…

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